On Monday, December 14, the online event was held in collaboration with the Mobile Mental Health Unit of Trikala on the importance of maintaining our mental health in the midst of a pandemic.
The presenters of the teleconference were Christina Vagia, Psychologist MSc – Psycho-dynamic psychotherapist and Christina Popontopoulou, Psychologist – Systemic Psychotherapist, who referred to the increase in stress and anxiety during this period. They emphasized the possible psychological reactions due to social distancing, tips for preserving mental health, while emphasizing the importance of seeking outlets and activities.
We thank both Ms. Vagia and Mrs. Popontopoulou, as well as the Mobile Mental Health Unit of Trikala for their cooperation and we hope that soon all this unpleasant situation will be a distant memory.
